18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Jorita DE KOCK (#2258)
Finished
GUN TIME:  07:35:27
Place
1997  OF 2214
Female
499  OF 586
30-34
97  OF 113

Swim 00:46:22 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:46:22 00:46:22 1940 501 97 2.45 / 24:24 15:15:19

T1 00:14:55 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:14:55 01:01:18 2012 535 104 - / - 22:03:35

Cycle 03:36:55 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 2.9km 00:08:30 01:09:50 1898 459 94 20.44 / 02:56 06:58:46
Bike 41.5km 01:28:48 02:38:40 1985 478 90 25.58 / 02:20 07:54:16
Bike 80km 01:35:20 04:14:01 1987 490 92 24.9 / 02:24 01:06:18
Bike 87.7km 00:18:04 04:32:07 1981 490 92 24.96 / 02:24 17:54:24
Bike 90km 00:06:06 04:38:15 1982 488 92 24.89 / 02:24 08:30:31

T2 00:11:50 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:11:50 04:50:07 2098 556 107 - / - 04:32:23

Run 02:45:18 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.6km 00:03:47 04:53:55 1979 501 98 9.51 / 06:18 11:16:11
Run 3km 00:16:39 05:10:35 1831 445 91 8.79 / 06:49 13:09:32
Run 5.5km 00:19:21 05:29:58 1895 472 93 8.28 / 07:14 05:45:34
Run 7.9km 00:16:36 05:46:35 1863 462 92 8.39 / 07:08 06:52:11
Run 10.8km 00:23:41 06:10:18 1846 460 93 8.08 / 07:25 04:19:14
Run 13.4km 00:18:32 06:28:52 1822 453 88 8.14 / 07:22 11:57:48
Run 15.9km 00:22:07 06:51:00 1850 464 91 7.89 / 07:36 02:46:37
Run 18.8km 00:18:54 07:09:56 1837 464 91 8.06 / 07:26 16:55:33
Run 21.1km 00:25:28 07:35:26 1840 465 90 7.65 / 07:50 12:17:42