18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Tania GROBBELAAR (#2274)
Finished
GUN TIME:  07:39:46
Place
2012  OF 2214
Female
507  OF 586
30-34
101  OF 113

Swim 00:46:34 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:46:34 00:46:34 1951 505 98 2.44 / 24:30 06:03:26

T1 00:13:55 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:13:55 01:00:31 1914 504 97 - / - 23:50:43

Cycle 03:41:50 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 2.9km 00:08:31 01:09:04 1912 465 97 20.39 / 02:56 01:45:56
Bike 41.5km 01:30:12 02:39:18 2017 498 96 25.21 / 02:22 10:26:10
Bike 80km 01:37:04 04:16:23 2027 507 97 24.5 / 02:26 23:09:55
Bike 87.7km 00:19:36 04:36:00 2027 510 98 24.42 / 02:27 16:26:12
Bike 90km 00:06:21 04:42:23 2032 511 99 24.34 / 02:27 18:02:35

T2 00:08:46 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:08:46 04:51:11 1917 499 95 - / - 09:01:23

Run 02:48:33 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.6km 00:03:33 04:54:46 1882 460 89 10.09 / 05:56 00:44:58
Run 3km 00:16:39 05:11:27 1807 439 89 8.88 / 06:44 02:34:58
Run 5.5km 00:18:43 05:30:12 1854 458 89 8.46 / 07:05 22:07:03
Run 7.9km 00:18:37 05:48:50 1901 475 96 8.22 / 07:17 05:55:41
Run 10.8km 00:02:32 05:51:23 702 123 25 10.76 / 05:34 11:04:55
Run 13.4km 00:42:59 06:34:24 1911 484 97 7.79 / 07:42 14:01:15
Run 15.9km 10:43:26 06:14:30 407 69 12 11.45 / 05:14 00:44:42
Run 18.8km 01:01:01 07:15:33 1909 485 95 7.81 / 07:40 08:19:04
Run 21.1km 00:24:11 07:39:45 1890 483 95 7.51 / 07:59 20:59:57