18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Wilmarie KOORTZEN (#2283)
Finished
GUN TIME:  07:35:47
Place
2000  OF 2214
Female
501  OF 586
30-34
98  OF 113

Swim 00:39:24 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:39:24 00:39:24 1305 295 62 2.89 / 20:44 00:54:40

T1 00:09:50 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:09:50 00:49:15 1139 275 56 - / - 09:01:12

Cycle 03:35:38 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 2.9km 00:08:07 00:57:24 1628 355 74 21.41 / 02:48 03:59:21
Bike 41.5km 01:25:03 02:22:29 1845 416 79 26.71 / 02:14 06:14:25
Bike 80km 01:36:50 03:59:20 1955 469 88 25.25 / 02:22 13:34:37
Bike 87.7km 00:18:43 04:18:05 1962 477 90 25.2 / 02:22 09:56:41
Bike 90km 00:06:49 04:24:55 1972 482 91 25.04 / 02:23 16:53:32

T2 00:05:35 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:35 04:30:32 1225 289 51 - / - 15:52:28

Run 03:05:13 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.6km 00:03:48 04:34:21 1990 507 100 9.44 / 06:21 00:02:58
Run 3km 00:16:30 04:50:53 1821 443 90 8.85 / 06:46 01:39:30
Run 5.5km 00:22:15 05:13:09 1994 509 102 7.74 / 07:44 05:15:06
Run 7.9km 00:20:59 05:34:10 2042 533 104 7.44 / 08:03 07:22:47
Run 10.8km 00:28:01 06:02:13 2064 540 104 7.06 / 08:29 05:17:29
Run 13.4km 00:21:44 06:23:58 2065 542 104 7.08 / 08:27 18:55:55
Run 15.9km 00:21:41 06:45:40 2047 535 103 7.06 / 08:29 15:47:37
Run 18.8km 00:22:16 07:07:57 2063 541 104 7.16 / 08:22 05:13:14
Run 21.1km 00:27:47 07:35:46 2067 544 106 6.83 / 08:46 12:44:23