18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Nelia LOUW (#2286)
Finished
GUN TIME:  07:03:43
Place
1794  OF 2214
Female
422  OF 586
30-34
83  OF 113

Swim 00:46:54 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:46:54 00:46:54 1969 510 100 2.42 / 24:41 23:22:05

T1 00:14:53 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:14:53 01:01:49 2004 530 103 - / - 17:23:40

Cycle 03:29:59 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 2.9km 00:08:10 01:10:00 1667 371 78 21.28 / 02:49 14:15:11
Bike 41.5km 01:27:17 02:37:18 1929 449 86 26.07 / 02:18 13:15:50
Bike 80km 01:31:03 04:08:23 1908 447 85 25.73 / 02:19 22:16:54
Bike 87.7km 00:17:28 04:25:52 1899 444 85 25.78 / 02:19 19:04:23
Bike 90km 00:05:55 04:31:49 1903 444 85 25.71 / 02:19 11:40:20

T2 00:07:23 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:07:23 04:39:14 1700 433 79 - / - 10:47:45

Run 02:24:27 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.6km 00:03:10 04:42:25 1476 323 61 11.35 / 05:17 23:57:36
Run 3km 00:15:40 04:58:07 1577 356 67 9.54 / 06:17 22:13:18
Run 5.5km 00:16:34 05:14:43 1565 364 70 9.3 / 06:26 20:29:54
Run 7.9km 00:14:51 05:29:35 1497 346 65 9.41 / 06:22 03:31:26
Run 10.8km 00:20:50 05:50:26 1514 359 68 9.1 / 06:35 03:25:37
Run 13.4km 00:16:57 06:07:25 1480 353 68 9.11 / 06:34 06:09:16
Run 15.9km 00:18:51 06:26:18 1485 362 69 8.91 / 06:43 11:08:09
Run 18.8km 00:16:29 06:42:49 1464 354 68 9.12 / 06:34 23:54:40
Run 21.1km 00:20:52 07:03:42 1418 342 65 8.76 / 06:50 09:45:33