18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Toinette VAN NIEKERK (#2326)
Finished
GUN TIME:  06:01:40
Place
947  OF 2214
Female
169  OF 586
30-34
32  OF 113

Swim 00:37:37 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:37:37 00:37:37 1044 222 46 3.02 / 19:48 01:01:04

T1 00:06:41 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:41 00:44:20 326 60 15 - / - 01:54:27

Cycle 03:04:46 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 2.9km 00:07:25 00:51:47 943 171 38 23.43 / 02:33 07:01:53
Bike 41.5km 01:15:49 02:07:37 1127 174 33 29.9 / 02:00 23:44:24
Bike 80km 01:21:01 03:28:40 1240 207 36 29.21 / 02:03 18:15:26
Bike 87.7km 00:15:28 03:44:10 1233 208 35 29.26 / 02:03 18:27:36
Bike 90km 00:04:57 03:49:08 1219 203 35 29.22 / 02:03 00:55:54

T2 00:03:32 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:32 03:52:42 401 73 15 - / - 04:22:48

Run 02:08:56 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.6km 00:03:00 03:55:44 1168 219 42 11.95 / 05:01 19:52:30
Run 3km 00:14:19 04:10:04 1148 226 42 10.37 / 05:47 09:33:30
Run 5.5km 00:15:08 04:25:14 1175 246 43 10.14 / 05:54 09:28:40
Run 7.9km 00:13:55 04:39:10 1131 232 40 10.2 / 05:52 17:12:36
Run 10.8km 00:18:24 04:57:36 1114 232 43 9.98 / 06:00 18:07:42
Run 13.4km 00:15:17 05:12:54 1060 226 40 10.02 / 05:59 19:29:40
Run 15.9km 00:15:46 05:28:41 1004 215 38 9.94 / 06:02 09:25:28
Run 18.8km 00:14:17 05:43:00 965 207 36 10.22 / 05:51 02:53:06
Run 21.1km 00:18:37 06:01:39 923 199 35 9.81 / 06:06 22:31:45