18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Lisa DONOVAN (#2356)
Finished
GUN TIME:  07:55:50
Place
2071  OF 2214
Female
532  OF 586
35-39
77  OF 86

Swim 00:47:09 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:47:09 00:47:09 1980 514 72 2.41 / 24:48 03:57:36

T1 00:14:24 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:14:24 01:01:34 1966 521 76 - / - 14:28:41

Cycle 04:06:15 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 2.9km 00:10:38 01:12:14 2120 559 82 16.33 / 03:40 09:56:01
Bike 41.5km 01:43:57 02:56:12 2121 559 81 21.72 / 02:45 00:09:59
Bike 80km 01:44:54 04:41:07 2120 560 81 21.86 / 02:44 07:51:34
Bike 87.7km 00:19:50 05:00:59 2119 560 81 21.97 / 02:43 14:58:06
Bike 90km 00:06:50 05:07:50 2123 560 81 21.92 / 02:44 21:04:57

T2 00:05:22 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:22 05:13:14 1139 263 41 - / - 11:20:21

Run 02:42:34 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.6km 00:03:30 05:16:46 1851 448 59 10.24 / 05:51 12:20:33
Run 3km 00:16:00 05:32:47 1710 409 57 9.21 / 06:30 17:16:34
Run 5.5km 00:18:52 05:51:41 1821 449 64 8.58 / 06:59 12:02:08
Run 7.9km 00:17:53 06:09:35 1859 459 64 8.41 / 07:07 13:40:02
Run 10.8km 00:24:18 06:33:54 1863 465 64 8.03 / 07:28 04:04:21
Run 13.4km 00:19:01 06:52:57 1841 459 64 8.06 / 07:26 23:20:04
Run 15.9km 00:20:06 07:13:04 1829 457 62 7.96 / 07:32 01:36:51
Run 18.8km 00:19:21 07:32:27 1829 460 64 8.1 / 07:24 08:56:14
Run 21.1km 00:23:21 07:55:49 1804 453 64 7.78 / 07:42 01:39:36