IRONMAN 70.3 Durban (2017)
Paula LE ROUX (#2381)
Finished
GUN TIME:
05:52:16
Place
757
OF
2214
Female
118
OF
586
35-39
23
OF
86
Swim 00:38:38 1.90km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:38:38 | 00:38:38 | 1192 | 262 | 37 | 2.95 / 20:20 | 03:03:24 |
T1 00:09:46 0.20km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:46 | 00:48:25 | 1122 | 272 | 41 | - / - | 11:56:31 |
Cycle 03:07:06 90.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 2.9km | 00:07:41 | 00:56:07 | 1198 | 246 | 37 | 22.64 / 02:38 | 12:14:13 |
Bike 41.5km | 01:18:43 | 02:14:52 | 1432 | 265 | 39 | 28.8 / 02:04 | 16:09:38 |
Bike 80km | 01:20:22 | 03:35:16 | 1363 | 246 | 37 | 28.77 / 02:05 | 05:56:42 |
Bike 87.7km | 00:15:04 | 03:50:21 | 1329 | 237 | 37 | 28.92 / 02:04 | 03:15:08 |
Bike 90km | 00:05:09 | 03:55:32 | 1319 | 232 | 36 | 28.86 / 02:04 | 18:00:18 |
T2 00:04:35 0.20km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:35 | 04:00:09 | 830 | 174 | 25 | - / - | 16:08:15 |
Run 01:52:04 21.1km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:47 | 04:02:58 | 703 | 107 | 16 | 12.85 / 04:39 | 09:47:44 |
Run 3km | 00:12:07 | 04:15:07 | 372 | 52 | 11 | 12.04 / 04:58 | 17:53:13 |
Run 5.5km | 00:14:23 | 04:29:31 | 616 | 100 | 20 | 11.24 / 05:20 | 05:17:37 |
Run 7.9km | 00:12:07 | 04:41:39 | 536 | 90 | 18 | 11.42 / 05:15 | 09:06:25 |
Run 10.8km | 00:15:31 | 04:57:11 | 487 | 79 | 15 | 11.36 / 05:16 | 10:41:57 |
Run 13.4km | 00:13:06 | 05:10:19 | 439 | 73 | 14 | 11.46 / 05:14 | 21:41:45 |
Run 15.9km | 00:13:24 | 05:23:45 | 412 | 71 | 15 | 11.41 / 05:15 | 11:28:31 |
Run 18.8km | 00:12:36 | 05:36:22 | 398 | 67 | 13 | 11.72 / 05:07 | 08:24:28 |
Run 21.1km | 00:15:51 | 05:52:15 | 366 | 63 | 13 | 11.29 / 05:18 | 12:00:21 |
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