18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Lisa MATTHEWS (#2389)
Finished
GUN TIME:  07:57:08
Place
2073  OF 2214
Female
534  OF 586
35-39
78  OF 86

Swim 00:45:14 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:45:14 00:45:14 1886 483 65 2.51 / 23:48 09:47:41

T1 00:10:15 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:10:15 00:55:30 1261 312 48 - / - 16:31:17

Cycle 03:48:57 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 2.9km 00:08:07 01:03:39 1629 356 51 21.41 / 02:48 04:12:45
Bike 41.5km 01:33:02 02:36:42 2057 521 76 24.61 / 02:26 04:55:49
Bike 80km 01:40:50 04:17:34 2067 532 78 23.75 / 02:31 08:06:40
Bike 87.7km 00:20:04 04:37:40 2072 536 79 23.68 / 02:31 01:13:26
Bike 90km 00:06:47 04:44:28 2078 538 79 23.58 / 02:32 05:40:15

T2 00:05:10 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:10 04:49:40 1068 240 33 - / - 03:48:47

Run 03:07:26 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.6km 00:03:53 04:53:34 2011 514 73 9.26 / 06:28 02:16:01
Run 3km 00:18:10 05:11:46 1962 496 69 8.15 / 07:21 08:34:13
Run 5.5km 00:20:35 05:32:23 1998 511 72 7.72 / 07:45 15:21:30
Run 7.9km 00:19:35 05:51:59 2010 517 74 7.6 / 07:53 20:27:46
Run 10.8km 00:26:12 06:18:12 2024 528 76 7.32 / 08:11 00:53:59
Run 13.4km 00:24:20 06:42:34 2062 540 78 7.12 / 08:25 14:58:21
Run 15.9km 00:23:23 07:05:59 2058 537 77 6.99 / 08:34 12:15:06
Run 18.8km 00:21:28 07:27:29 2064 542 78 7.14 / 08:23 08:29:55
Run 21.1km 00:29:37 07:57:07 2080 548 78 6.75 / 08:52 20:49:34