18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Madele VAN HEERDEN (#2418)
Finished
GUN TIME:  06:11:59
Place
1123  OF 2214
Female
218  OF 586
35-39
35  OF 86

Swim 00:40:19 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:40:19 00:40:19 1432 334 49 2.82 / 21:13 09:29:41

T1 00:08:09 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:09 00:48:30 657 145 22 - / - 14:44:31

Cycle 03:01:25 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 2.9km 00:08:36 00:57:07 1941 481 69 20.22 / 02:57 15:46:28
Bike 41.5km 01:15:41 02:12:50 1233 206 34 29.52 / 02:01 16:08:51
Bike 80km 01:17:51 03:30:42 1130 176 32 29.59 / 02:01 01:00:04
Bike 87.7km 00:14:19 03:45:03 1084 170 30 29.8 / 02:00 19:34:24
Bike 90km 00:04:52 03:49:56 1071 162 27 29.76 / 02:00 09:52:38

T2 00:05:33 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:33 03:55:31 1207 285 45 - / - 22:24:52

Run 02:16:26 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.6km 00:02:55 03:58:27 974 161 23 12.32 / 04:52 21:34:28
Run 3km 00:14:22 04:12:51 1139 222 31 10.39 / 05:46 17:08:52
Run 5.5km 00:15:55 04:28:48 1289 274 40 9.92 / 06:02 10:44:49
Run 7.9km 00:14:57 04:43:46 1318 286 40 9.82 / 06:06 18:26:28
Run 10.8km 00:18:35 05:02:23 1250 278 40 9.69 / 06:11 10:25:05
Run 13.4km 00:16:11 05:18:36 1237 274 37 9.67 / 06:11 12:14:38
Run 15.9km 00:16:55 05:35:32 1233 276 37 9.53 / 06:17 14:34:54
Run 18.8km 00:15:46 05:51:20 1220 274 37 9.74 / 06:09 04:07:21
Run 21.1km 00:20:37 06:11:58 1197 275 36 9.27 / 06:27 05:31:19