18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Yolanda VAN RENSBURG (#2420)
Finished
GUN TIME:  06:18:49
Place
1216  OF 2214
Female
256  OF 586
35-39
39  OF 86

Swim 00:35:53 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:35:53 00:35:53 777 151 22 3.17 / 18:53 00:47:14

T1 00:09:34 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:34 00:45:28 1055 248 38 - / - 19:33:30

Cycle 03:07:06 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 2.9km 00:07:30 00:53:00 1020 199 30 23.18 / 02:35 02:17:41
Bike 41.5km 01:17:21 02:10:22 1288 224 35 29.33 / 02:02 18:01:43
Bike 80km 01:21:04 03:31:28 1321 231 36 28.92 / 02:04 00:22:49
Bike 87.7km 00:15:51 03:47:20 1326 235 36 28.93 / 02:04 13:52:01
Bike 90km 00:05:14 03:52:36 1320 233 37 28.86 / 02:04 05:17:17

T2 00:06:25 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:25 03:59:02 1486 372 59 - / - 04:10:24

Run 02:19:44 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.6km 00:03:03 04:02:07 1273 255 37 11.76 / 05:06 22:20:08
Run 3km 00:14:16 04:16:25 1150 228 32 10.37 / 05:47 21:21:06
Run 5.5km 00:14:20 04:30:46 1039 207 29 10.4 / 05:46 03:15:28
Run 7.9km 00:13:51 04:44:39 1022 208 29 10.39 / 05:46 00:36:00
Run 10.8km 00:21:14 05:05:54 1249 277 39 9.69 / 06:11 16:50:35
Run 13.4km 00:16:16 05:22:11 1240 276 39 9.67 / 06:12 14:33:32
Run 15.9km 00:20:04 05:42:16 1356 315 43 9.24 / 06:29 09:40:17
Run 18.8km 00:15:27 05:57:44 1311 307 42 9.5 / 06:18 00:45:46
Run 21.1km 00:21:02 06:18:48 1290 302 42 9.05 / 06:37 00:23:29