18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Iola VISAGIE (#2423)
Finished
GUN TIME:  07:14:05
Place
1867  OF 2214
Female
454  OF 586
35-39
62  OF 86

Swim 00:50:48 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:50:48 00:50:48 2065 543 79 2.24 / 26:44 16:38:19

T1 00:11:34 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:11:34 01:02:23 1560 397 58 - / - 04:06:35

Cycle 03:36:48 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 2.9km 00:08:17 01:10:41 1753 404 61 20.99 / 02:51 06:24:53
Bike 41.5km 01:28:59 02:39:42 1982 476 70 25.59 / 02:20 08:07:13
Bike 80km 01:34:51 04:14:34 1981 486 71 24.97 / 02:24 08:05:25
Bike 87.7km 00:18:24 04:32:59 1977 487 69 24.98 / 02:24 07:37:10
Bike 90km 00:06:12 04:39:12 1980 487 69 24.9 / 02:24 05:10:04

T2 00:05:52 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:52 04:45:05 1326 322 52 - / - 23:52:37

Run 02:28:58 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.6km 00:03:09 04:48:15 1451 310 45 11.42 / 05:15 11:12:27
Run 3km 00:14:45 05:03:02 1337 283 42 10.03 / 05:58 02:43:54
Run 5.5km 00:16:33 05:19:37 1454 336 52 9.56 / 06:16 23:50:28
Run 7.9km 00:15:25 05:35:03 1471 339 50 9.49 / 06:19 21:25:54
Run 10.8km 00:20:50 05:55:55 1485 346 53 9.15 / 06:33 00:26:46
Run 13.4km 00:17:00 06:12:56 1463 347 51 9.15 / 06:33 12:03:47
Run 15.9km 00:19:32 06:32:29 1498 365 54 8.88 / 06:45 06:03:21
Run 18.8km 00:17:26 06:49:57 1509 371 54 9.03 / 06:38 09:54:09
Run 21.1km 00:24:06 07:14:04 1544 387 55 8.49 / 07:03 17:04:56