18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Tania ARNOT (#2429)
Finished
GUN TIME:  06:53:46
Place
1675  OF 2214
Female
397  OF 586
40-44
73  OF 101

Swim 00:45:50 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:45:50 00:45:50 1911 493 88 2.48 / 24:07 19:19:23

T1 00:10:58 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:10:58 00:56:49 1447 359 67 - / - 17:43:42

Cycle 03:43:22 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 2.9km 00:08:57 01:05:47 2039 528 86 19.43 / 03:05 08:46:00
Bike 41.5km 01:33:05 02:38:53 2070 527 89 24.39 / 02:27 11:52:27
Bike 80km 01:36:57 04:15:52 2052 521 89 24.11 / 02:29 08:22:45
Bike 87.7km 00:18:20 04:34:13 2046 519 88 24.2 / 02:28 14:24:27
Bike 90km 00:05:57 04:40:12 2041 516 88 24.17 / 02:28 22:27:05

T2 00:03:59 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:59 04:44:12 581 121 18 - / - 06:54:25

Run 02:09:31 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.6km 00:03:02 04:47:16 1233 242 42 11.82 / 05:04 18:37:29
Run 3km 00:14:06 05:01:23 1095 211 36 10.47 / 05:43 06:54:57
Run 5.5km 00:15:08 05:16:33 1143 237 47 10.2 / 05:52 20:06:46
Run 7.9km 00:13:39 05:30:13 1073 218 45 10.3 / 05:49 13:47:07
Run 10.8km 00:16:50 05:47:05 930 190 36 10.3 / 05:49 23:33:58
Run 13.4km 00:15:17 06:02:24 923 190 39 10.28 / 05:50 23:39:17
Run 15.9km 00:16:36 06:19:01 943 205 44 10.06 / 05:57 16:45:54
Run 18.8km 00:15:12 06:34:14 954 205 44 10.25 / 05:51 10:47:48
Run 21.1km 00:19:29 06:53:45 943 205 42 9.77 / 06:08 18:07:18