18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Lourika SNYMAN (#2510)
Finished
GUN TIME:  06:27:29
Place
1347  OF 2214
Female
295  OF 586
40-44
58  OF 101

Swim 00:39:55 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:39:55 00:39:55 1381 320 56 2.85 / 21:00 04:47:16

T1 00:11:35 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:11:35 00:51:31 1564 400 75 - / - 03:08:53

Cycle 03:20:01 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 2.9km 00:08:14 00:59:47 1719 393 70 21.09 / 02:50 17:50:28
Bike 41.5km 01:22:17 02:22:05 1725 371 70 27.49 / 02:10 08:29:27
Bike 80km 01:25:45 03:47:52 1677 356 62 27.22 / 02:12 19:41:53
Bike 87.7km 00:17:24 04:05:17 1689 361 65 27.15 / 02:12 15:45:59
Bike 90km 00:06:15 04:11:34 1697 362 65 26.99 / 02:13 18:25:35

T2 00:07:37 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:37 04:19:14 1751 443 81 - / - 10:46:34

Run 02:08:14 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.6km 00:03:03 04:22:17 1252 245 44 11.79 / 05:05 08:06:18
Run 3km 00:13:46 04:36:04 975 181 32 10.69 / 05:36 15:50:05
Run 5.5km 00:14:04 04:50:09 889 165 29 10.67 / 05:37 09:04:11
Run 7.9km 00:14:07 05:04:18 961 190 37 10.51 / 05:42 20:44:59
Run 10.8km 00:17:45 05:22:05 927 189 35 10.3 / 05:49 22:49:26
Run 13.4km 00:14:50 05:36:56 888 180 36 10.34 / 05:47 03:57:37
Run 15.9km 00:14:44 05:51:41 831 174 33 10.31 / 05:48 16:42:23
Run 18.8km 00:15:40 06:07:23 876 184 35 10.42 / 05:45 18:01:24
Run 21.1km 00:20:04 06:27:28 894 197 39 9.87 / 06:04 03:34:50