18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Jacky VAN HEERDEN (#2517)
Finished
GUN TIME:  06:53:44
Place
1674  OF 2214
Female
396  OF 586
40-44
72  OF 101

Swim 00:45:40 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:45:40 00:45:40 1900 491 87 2.49 / 24:02 06:23:26

T1 00:14:21 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:14:21 01:00:02 1961 518 90 - / - 18:44:29

Cycle 03:04:57 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 2.9km 00:08:41 01:08:45 1978 503 82 20.02 / 02:59 18:26:31
Bike 41.5km 01:17:35 02:26:21 1414 259 51 28.85 / 02:04 15:47:28
Bike 80km 01:18:09 03:44:32 1249 209 43 29.18 / 02:03 03:35:38
Bike 87.7km 00:14:45 03:59:19 1207 202 43 29.35 / 02:02 09:03:45
Bike 90km 00:05:40 04:05:01 1229 205 43 29.19 / 02:03 12:02:47

T2 00:09:24 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:09:24 04:14:26 1986 517 89 - / - 09:02:13

Run 02:39:15 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.6km 00:03:40 04:18:08 1931 477 83 9.78 / 06:07 12:32:34
Run 3km 00:17:29 04:35:39 1907 474 81 8.49 / 07:03 17:23:25
Run 5.5km 00:21:04 04:56:45 1981 504 89 7.8 / 07:41 22:14:31
Run 7.9km 00:16:47 05:13:33 1929 486 87 8.02 / 07:28 10:44:39
Run 10.8km 00:22:51 05:36:26 1896 478 84 7.9 / 07:35 17:34:12
Run 13.4km 00:17:42 05:54:10 1842 460 83 8.06 / 07:26 07:31:56
Run 15.9km 00:19:05 06:13:16 1804 449 81 8.02 / 07:28 05:57:42
Run 18.8km 00:17:37 06:30:55 1776 442 81 8.26 / 07:15 05:22:01
Run 21.1km 00:22:47 06:53:43 1745 434 78 7.94 / 07:32 02:31:30