18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Linda WOOD (#2527)
Finished
GUN TIME:  07:24:00
Place
1941  OF 2214
Female
479  OF 586
40-44
84  OF 101

Swim 00:51:13 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:51:13 00:51:13 2071 546 91 2.22 / 26:57 05:57:35

T1 00:10:26 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:10:26 01:01:41 1322 324 59 - / - 06:48:03

Cycle 03:35:44 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 2.9km 00:08:00 01:09:43 1519 324 58 21.7 / 02:45 18:52:44
Bike 41.5km 01:27:38 02:37:22 1935 451 81 26.02 / 02:18 02:10:24
Bike 80km 01:35:45 04:13:09 1973 480 85 25.07 / 02:23 18:19:30
Bike 87.7km 00:18:01 04:31:11 1968 482 85 25.11 / 02:23 12:04:13
Bike 90km 00:06:14 04:37:27 1974 484 85 25.02 / 02:23 00:57:08

T2 00:04:59 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:59 04:42:27 974 217 37 - / - 09:15:29

Run 02:41:30 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.6km 00:03:19 04:45:48 1669 376 62 10.83 / 05:32 01:05:29
Run 3km 00:16:55 05:02:44 1812 440 74 8.88 / 06:45 18:49:06
Run 5.5km 00:18:06 05:20:52 1818 447 79 8.59 / 06:58 17:27:14
Run 7.9km 00:16:38 05:37:32 1798 443 78 8.6 / 06:58 09:00:34
Run 10.8km 00:22:17 05:59:50 1768 435 79 8.37 / 07:09 00:29:32
Run 13.4km 00:16:25 06:16:17 1699 410 74 8.56 / 07:00 00:42:39
Run 15.9km 00:22:59 06:39:17 1766 438 80 8.16 / 07:20 05:32:19
Run 18.8km 00:18:44 06:58:03 1759 436 79 8.31 / 07:12 19:37:45
Run 21.1km 00:25:54 07:23:59 1784 447 81 7.83 / 07:39 05:57:01