18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Charlene KEYSER (#2576)
Finished
GUN TIME:  07:30:19
Place
1975  OF 2214
Female
491  OF 586
45-49
72  OF 82

Swim 00:43:00 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:43:00 00:43:00 1715 425 55 2.65 / 22:38 19:49:02

T1 00:09:08 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:08 00:52:09 940 216 25 - / - 09:51:31

Cycle 03:36:10 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 2.9km 00:08:01 01:00:12 1537 332 43 21.66 / 02:46 02:26:14
Bike 41.5km 01:27:47 02:28:00 1944 457 69 25.98 / 02:18 19:40:42
Bike 80km 01:35:37 04:03:39 1974 481 72 25.06 / 02:23 04:29:41
Bike 87.7km 00:18:40 04:22:20 1974 485 72 25.03 / 02:23 17:01:42
Bike 90km 00:05:59 04:28:21 1977 485 72 24.98 / 02:24 20:14:22

T2 00:04:43 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:43 04:33:05 875 192 20 - / - 23:42:27

Run 02:57:11 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.6km 00:03:49 04:36:56 1993 508 70 9.42 / 06:22 08:19:37
Run 3km 00:19:14 04:56:11 2023 521 72 7.8 / 07:41 01:25:33
Run 5.5km 00:19:48 05:16:01 2009 515 70 7.69 / 07:48 08:08:42
Run 7.9km 00:18:49 05:34:51 1998 512 71 7.67 / 07:48 06:54:13
Run 10.8km 00:24:30 05:59:22 1983 509 71 7.51 / 07:59 10:18:44
Run 13.4km 00:20:23 06:19:47 1977 509 69 7.53 / 07:57 18:05:49
Run 15.9km 00:16:48 06:36:37 1887 477 66 7.72 / 07:46 17:39:18
Run 18.8km 00:25:55 07:02:33 1987 513 70 7.54 / 07:56 08:35:15
Run 21.1km 00:27:43 07:30:18 2001 515 70 7.14 / 08:23 10:22:59