IRONMAN 70.3 Durban (2017)
Louise DU PLESSIS (#2618)
Finished
GUN TIME:
05:59:14
Place
896
OF
2214
Female
154
OF
586
50-54
6
OF
32
Swim 00:39:52 1.90km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:39:52 | 00:39:52 | 1370 | 318 | 14 | 2.85 / 20:58 | 01:24:03 |
T1 00:10:02 0.20km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:02 | 00:49:55 | 1207 | 302 | 16 | - / - | 07:50:47 |
Cycle 02:59:21 90.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 2.9km | 00:08:31 | 00:58:28 | 1907 | 463 | 24 | 20.41 / 02:56 | 17:22:39 |
Bike 41.5km | 01:14:35 | 02:13:04 | 1111 | 167 | 11 | 29.95 / 02:00 | 22:00:35 |
Bike 80km | 01:16:02 | 03:29:08 | 997 | 135 | 9 | 30.15 / 01:59 | 00:49:59 |
Bike 87.7km | 00:14:52 | 03:44:01 | 990 | 135 | 10 | 30.22 / 01:59 | 17:44:52 |
Bike 90km | 00:05:15 | 03:49:17 | 996 | 136 | 10 | 30.1 / 01:59 | 12:30:09 |
T2 00:06:42 0.20km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:42 | 03:56:00 | 1557 | 395 | 20 | - / - | 12:56:52 |
Run 02:03:11 21.1km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:56 | 03:58:58 | 1016 | 173 | 5 | 12.23 / 04:54 | 09:43:09 |
Run 3km | 00:13:45 | 04:12:45 | 926 | 168 | 7 | 10.76 / 05:34 | 04:56:56 |
Run 5.5km | 00:14:29 | 04:27:15 | 942 | 177 | 8 | 10.56 / 05:40 | 06:28:06 |
Run 7.9km | 00:13:23 | 04:40:39 | 900 | 175 | 8 | 10.62 / 05:38 | 01:18:10 |
Run 10.8km | 00:17:12 | 04:57:53 | 843 | 172 | 7 | 10.47 / 05:43 | 12:25:24 |
Run 13.4km | 00:14:38 | 05:12:32 | 811 | 164 | 6 | 10.5 / 05:42 | 15:30:03 |
Run 15.9km | 00:15:12 | 05:27:45 | 789 | 159 | 6 | 10.4 / 05:46 | 14:08:36 |
Run 18.8km | 00:14:14 | 05:42:01 | 779 | 156 | 6 | 10.64 / 05:38 | 16:46:12 |
Run 21.1km | 00:17:11 | 05:59:13 | 716 | 147 | 5 | 10.27 / 05:50 | 19:33:25 |
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