18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Caroline HENRY (#2622)
Finished
GUN TIME:  07:02:34
Place
1777  OF 2214
Female
416  OF 586
50-54
23  OF 32

Swim 00:45:14 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9km 00:45:14 00:45:14 1885 482 24 2.51 / 23:48 04:49:21

T1 00:09:10 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:09:10 00:54:26 950 218 10 - / - 23:15:12

Cycle 03:25:50 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 2.9km 00:08:17 01:02:44 1756 406 18 20.98 / 02:51 04:40:11
Bike 41.5km 01:26:52 02:29:38 1921 446 23 26.15 / 02:17 03:47:04
Bike 80km 01:27:47 03:57:26 1848 418 23 26.23 / 02:17 14:34:53
Bike 87.7km 00:16:56 04:14:24 1831 412 23 26.31 / 02:16 00:45:10
Bike 90km 00:05:52 04:20:17 1830 411 23 26.23 / 02:17 13:57:44

T2 00:04:27 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:27 04:24:46 769 155 6 - / - 05:32:12

Run 02:37:46 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.6km 00:03:18 04:28:06 1656 373 18 10.87 / 05:31 21:02:12
Run 3km 00:16:43 04:44:50 1785 434 20 8.97 / 06:40 18:42:16
Run 5.5km 00:18:16 05:03:07 1813 443 20 8.6 / 06:58 20:23:54
Run 7.9km 00:16:16 05:19:24 1771 430 21 8.67 / 06:54 00:26:51
Run 10.8km 00:23:37 05:43:03 1798 442 21 8.27 / 07:14 02:33:50
Run 13.4km 00:18:57 06:02:01 1781 438 22 8.26 / 07:15 14:52:48
Run 15.9km 00:19:56 06:21:59 1771 439 23 8.13 / 07:22 16:56:06
Run 18.8km 00:17:14 06:39:14 1735 428 22 8.38 / 07:09 20:13:21
Run 21.1km 00:23:17 07:02:33 1722 429 22 8.02 / 07:28 03:43:20