18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Deborah QUINN (#2632)
Finished
GUN TIME:  06:24:24
Place
1299  OF 2214
Female
280  OF 586
50-54
13  OF 32

Swim 00:42:41 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9km 00:42:41 00:42:41 1685 411 19 2.67 / 22:28 20:20:53

T1 00:12:35 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:12:35 00:55:17 1754 456 23 - / - 07:00:09

Cycle 02:57:38 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 2.9km 00:07:36 01:02:54 1118 229 10 22.88 / 02:37 08:01:06
Bike 41.5km 01:14:15 02:17:11 972 123 8 30.4 / 01:58 20:18:43
Bike 80km 01:15:54 03:33:06 910 115 7 30.41 / 01:58 09:41:18
Bike 87.7km 00:14:41 03:47:49 912 119 8 30.5 / 01:58 04:22:41
Bike 90km 00:05:06 03:52:57 917 118 8 30.39 / 01:58 10:14:28

T2 00:05:58 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:05:58 03:58:56 1350 330 15 - / - 12:20:27

Run 02:25:25 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.6km 00:03:20 04:02:18 1694 387 19 10.76 / 05:34 09:23:49
Run 3km 00:15:09 04:17:28 1498 332 16 9.72 / 06:10 18:08:59
Run 5.5km 00:15:39 04:33:08 1411 320 14 9.65 / 06:12 08:21:19
Run 7.9km 00:15:27 04:48:36 1445 332 14 9.54 / 06:17 18:26:48
Run 10.8km 00:21:43 05:10:21 1528 365 15 9.07 / 06:36 22:11:53
Run 13.4km 00:17:29 05:27:52 1513 366 16 9.04 / 06:38 00:39:23
Run 15.9km 00:18:05 05:45:58 1482 361 16 8.91 / 06:43 02:57:29
Run 18.8km 00:17:04 06:03:03 1480 360 15 9.08 / 06:36 03:47:55
Run 21.1km 00:21:18 06:24:23 1447 354 14 8.7 / 06:53 10:09:14