18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Mark SHNAPS (#264)
Finished
GUN TIME:  06:26:38
Place
1329  OF 2214
Male
1040  OF 1628
45-49
143  OF 229

Swim 00:35:30 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:35:30 00:35:30 732 593 75 3.21 / 18:41 13:52:27

T1 00:13:57 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:13:57 00:49:29 1922 1416 193 - / - 21:16:25

Cycle 03:10:23 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:08:07 00:57:38 1634 1275 162 21.4 / 02:48 21:21:14
Bike 41.5km 01:19:02 02:16:41 1493 1212 165 28.55 / 02:06 04:36:58
Bike 80km 01:22:08 03:38:51 1440 1165 165 28.34 / 02:07 22:35:48
Bike 87.7km 00:15:41 03:54:34 1427 1153 160 28.43 / 02:06 09:38:10
Bike 90km 00:05:18 03:59:54 1424 1153 162 28.36 / 02:06 13:16:50

T2 00:06:52 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:52 04:06:47 1595 1190 160 - / - 21:07:04

Run 02:19:48 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:03:01 04:09:50 1196 966 128 11.88 / 05:02 20:00:06
Run 3km 00:15:47 04:25:39 1570 1219 164 9.55 / 06:16 15:29:15
Run 5.5km 00:15:43 04:41:23 1466 1128 153 9.54 / 06:17 00:25:00
Run 7.9km 00:14:47 04:56:12 1425 1100 151 9.59 / 06:15 09:33:08
Run 10.8km 00:22:00 05:18:13 1529 1164 161 9.07 / 06:36 17:55:10
Run 13.4km 00:15:26 05:33:41 1414 1084 148 9.25 / 06:29 21:37:18
Run 15.9km 00:17:03 05:50:46 1384 1061 147 9.17 / 06:32 03:01:02
Run 18.8km 00:16:00 06:06:47 1356 1044 144 9.4 / 06:22 00:43:43
Run 21.1km 00:19:49 06:26:37 1293 991 139 9.05 / 06:37 10:13:33