IRONMAN 70.3 Durban (2017)
Hilary EXELBY (#2651)
Finished
GUN TIME:
07:36:39
Place
2004
OF
2214
Female
503
OF
586
55-59
24
OF
26
Swim 00:47:20 1.90km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:47:20 | 00:47:20 | 1991 | 518 | 22 | 2.4 / 24:54 | 02:45:07 |
T1 00:12:12 0.20km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:12:12 | 00:59:33 | 1689 | 440 | 20 | - / - | 17:40:40 |
Cycle 03:46:55 90.0km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 2.9km | 00:08:54 | 01:08:29 | 2030 | 524 | 22 | 19.52 / 03:04 | 20:22:56 |
Bike 41.5km | 01:35:14 | 02:43:44 | 2089 | 540 | 25 | 23.9 / 02:30 | 00:44:51 |
Bike 80km | 01:36:34 | 04:20:19 | 2060 | 527 | 25 | 23.91 / 02:30 | 03:41:26 |
Bike 87.7km | 00:19:26 | 04:39:46 | 2061 | 530 | 25 | 23.89 / 02:30 | 05:00:54 |
Bike 90km | 00:06:42 | 04:46:29 | 2069 | 532 | 25 | 23.79 / 02:31 | 22:10:57 |
T2 00:10:36 0.20km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:10:36 | 04:57:07 | 2066 | 545 | 25 | - / - | 14:48:15 |
Run 02:39:29 21.1km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:03:40 | 05:00:49 | 1935 | 480 | 23 | 9.77 / 06:08 | 17:28:37 |
Run 3km | 00:15:45 | 05:16:36 | 1690 | 403 | 19 | 9.25 / 06:29 | 01:51:03 |
Run 5.5km | 00:16:22 | 05:33:00 | 1617 | 382 | 17 | 9.2 / 06:31 | 18:27:27 |
Run 7.9km | 00:15:58 | 05:48:59 | 1625 | 385 | 18 | 9.14 / 06:33 | 02:23:26 |
Run 10.8km | 00:21:44 | 06:10:44 | 1648 | 401 | 19 | 8.8 / 06:48 | 22:45:12 |
Run 13.4km | 00:19:12 | 06:29:58 | 1673 | 404 | 20 | 8.66 / 06:55 | 17:44:25 |
Run 15.9km | 00:23:01 | 06:53:00 | 1745 | 432 | 21 | 8.23 / 07:17 | 00:30:47 |
Run 18.8km | 00:19:32 | 07:12:34 | 1755 | 435 | 22 | 8.32 / 07:12 | 17:20:21 |
Run 21.1km | 00:24:03 | 07:36:38 | 1749 | 435 | 22 | 7.93 / 07:33 | 21:11:06 |
Social Share