18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Ingrid PRINSLOO-VAN SCHALKWYK (#2663)
Finished
GUN TIME:  06:27:31
Place
1349  OF 2214
Female
297  OF 586
55-59
15  OF 26

Swim 00:40:11 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9km 00:40:11 00:40:11 1416 330 15 2.83 / 21:09 03:22:22

T1 00:12:48 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:12:48 00:53:00 1789 466 21 - / - 16:35:11

Cycle 03:03:12 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 2.9km 00:07:44 01:00:46 1264 263 8 22.47 / 02:40 03:32:57
Bike 41.5km 01:17:50 02:18:37 1344 239 7 29.09 / 02:03 11:24:08
Bike 80km 01:17:59 03:36:38 1208 200 7 29.33 / 02:02 09:45:29
Bike 87.7km 00:14:31 03:51:10 1155 188 6 29.53 / 02:01 22:36:42
Bike 90km 00:05:02 03:56:14 1150 187 6 29.47 / 02:02 05:25:05

T2 00:05:55 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:05:55 04:02:10 1338 325 16 - / - 16:31:01

Run 02:25:18 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.6km 00:03:25 04:05:37 1783 425 19 10.48 / 05:43 03:47:48
Run 3km 00:16:03 04:21:42 1704 408 20 9.22 / 06:30 15:00:33
Run 5.5km 00:15:25 04:37:08 1510 344 16 9.44 / 06:21 15:32:39
Run 7.9km 00:14:09 04:51:19 1404 320 15 9.64 / 06:13 11:06:50
Run 10.8km 00:20:01 05:11:21 1388 315 15 9.36 / 06:24 14:00:13
Run 13.4km 00:18:12 05:29:35 1441 339 16 9.19 / 06:31 09:38:26
Run 15.9km 00:18:13 05:47:49 1436 343 16 9.03 / 06:38 21:26:40
Run 18.8km 00:17:07 06:04:57 1446 346 17 9.18 / 06:31 02:30:28
Run 21.1km 00:22:31 06:27:30 1444 353 17 8.71 / 06:53 19:53:01