18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Lyzette PORTER (#2679)
Finished
GUN TIME:  06:43:25
Place
1565  OF 2214
Female
366  OF 586
30-34
67  OF 113

Swim 00:40:28 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:40:28 00:40:28 1448 342 71 2.81 / 21:18 13:29:30

T1 00:12:53 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:12:53 00:53:22 1802 469 91 - / - 14:35:44

Cycle 03:19:26 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 2.9km 00:07:42 01:01:06 1228 255 52 22.56 / 02:39 17:13:28
Bike 41.5km 01:22:50 02:23:57 1727 373 70 27.49 / 02:10 14:29:39
Bike 80km 01:25:17 03:49:15 1662 348 68 27.29 / 02:11 05:48:17
Bike 87.7km 00:17:23 04:06:40 1676 353 70 27.22 / 02:12 05:55:42
Bike 90km 00:06:08 04:12:50 1685 356 70 27.07 / 02:12 19:48:32

T2 00:05:32 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:32 04:18:24 1202 282 50 - / - 17:54:06

Run 02:24:59 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.6km 00:03:22 04:21:47 1719 399 78 10.68 / 05:36 04:57:29
Run 3km 00:14:49 04:36:37 1424 313 59 9.88 / 06:04 22:15:39
Run 5.5km 00:18:19 04:54:58 1672 396 78 9.02 / 06:38 15:37:20
Run 7.9km 00:14:26 05:09:25 1563 372 76 9.29 / 06:27 12:28:27
Run 10.8km 00:21:32 05:30:59 1586 382 76 8.93 / 06:43 02:10:00
Run 13.4km 00:17:26 05:48:26 1552 379 75 8.93 / 06:43 12:57:28
Run 15.9km 00:18:28 06:06:55 1538 380 75 8.79 / 06:49 12:49:17
Run 18.8km 00:16:08 06:23:05 1504 368 75 9.04 / 06:37 06:55:27
Run 21.1km 00:20:18 06:43:24 1434 351 68 8.73 / 06:52 07:39:06