18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Paulo FONSECA (#2685)
Finished
GUN TIME:  06:05:23
Place
1010  OF 2214
Male
830  OF 1628
45-49
121  OF 229

Swim 00:39:54 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:39:54 00:39:54 1376 1058 143 2.85 / 21:00 12:08:21

T1 00:10:15 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:15 00:50:11 1264 952 126 - / - 21:25:18

Cycle 03:05:34 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:07:09 00:57:21 678 568 79 24.33 / 02:27 15:19:08
Bike 41.5km 01:20:33 02:17:55 1530 1232 167 28.38 / 02:06 23:16:22
Bike 80km 01:17:12 03:35:09 1278 1062 152 29.1 / 02:03 07:06:55
Bike 87.7km 00:15:23 03:50:33 1264 1048 150 29.17 / 02:03 16:45:39
Bike 90km 00:05:12 03:55:46 1262 1047 149 29.09 / 02:03 03:37:33

T2 00:04:15 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:15 04:00:02 687 548 79 - / - 00:58:29

Run 02:05:18 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:49 04:02:53 747 630 75 12.77 / 04:41 15:04:39
Run 3km 00:12:39 04:15:33 538 451 57 11.61 / 05:09 13:07:20
Run 5.5km 00:13:14 04:28:48 527 443 59 11.47 / 05:13 20:53:55
Run 7.9km 00:12:36 04:41:26 530 444 58 11.45 / 05:14 02:16:33
Run 10.8km 00:16:58 04:58:26 568 468 61 11.1 / 05:24 18:50:12
Run 13.4km 00:15:09 05:13:37 633 522 72 10.93 / 05:29 10:45:23
Run 15.9km 00:15:53 05:29:31 677 552 78 10.66 / 05:37 21:37:58
Run 18.8km 00:15:28 05:45:01 734 590 83 10.74 / 05:34 13:33:28
Run 21.1km 00:20:20 06:05:22 786 622 87 10.1 / 05:56 14:47:09