18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Kerry ELLIS-WILLIAMS (#282)
Finished
GUN TIME:  07:33:18
Place
1988  OF 2214
Female
497  OF 586
35-39
69  OF 86

Swim 00:43:21 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:43:21 00:43:21 1743 436 59 2.62 / 22:49 07:41:08

T1 00:09:26 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:26 00:52:49 1017 239 35 - / - 05:03:56

Cycle 03:34:20 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 2.9km 00:09:03 01:01:54 2052 533 78 19.19 / 03:07 04:03:01
Bike 41.5km 01:25:41 02:27:36 1905 439 62 26.27 / 02:17 09:02:03
Bike 80km 01:36:54 04:04:32 1978 484 70 25.03 / 02:23 16:15:38
Bike 87.7km 00:16:41 04:21:14 1956 473 67 25.24 / 02:22 21:42:21
Bike 90km 00:05:55 04:27:11 1956 470 66 25.19 / 02:22 16:34:57

T2 00:06:08 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:08 04:33:20 1395 340 55 - / - 22:14:26

Run 02:59:56 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.6km 00:03:38 04:36:59 1913 470 67 9.89 / 06:03 10:34:46
Run 3km 00:17:37 04:54:37 1912 475 67 8.45 / 07:05 09:19:04
Run 5.5km 00:21:09 05:15:48 1987 506 71 7.77 / 07:43 10:26:55
Run 7.9km 00:19:57 05:35:47 2017 521 75 7.59 / 07:54 01:16:53
Run 10.8km 00:26:42 06:02:30 2034 532 77 7.26 / 08:15 16:56:57
Run 13.4km 00:22:32 06:25:03 2050 536 77 7.19 / 08:20 07:12:50
Run 15.9km 00:22:25 06:47:30 2039 532 76 7.11 / 08:26 23:21:56
Run 18.8km 00:20:33 07:08:04 2044 534 76 7.29 / 08:13 01:35:51
Run 21.1km 00:25:11 07:33:17 2030 530 76 7.03 / 08:31 18:31:04