18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Ross BARNARD (#316)
Finished
GUN TIME:  05:06:43
Place
137  OF 2214
Male
126  OF 1628
25-29
26  OF 229

Swim 00:31:47 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:31:47 00:31:47 240 212 48 3.58 / 16:43 08:10:13

T1 00:05:38 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:38 00:37:25 153 129 27 - / - 08:15:51

Cycle 02:35:08 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2.9km 00:06:49 00:44:16 421 366 64 25.49 / 02:21 21:36:01
Bike 41.5km 01:01:10 01:45:27 43 43 10 36.6 / 01:38 22:30:33
Bike 80km 01:06:50 02:52:18 58 58 12 35.58 / 01:41 21:54:04
Bike 87.7km 00:15:24 03:07:43 83 83 16 35.01 / 01:42 09:16:09
Bike 90km 00:04:49 03:12:34 91 90 16 34.8 / 01:43 00:11:00

T2 00:03:09 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:09 03:15:45 249 206 43 - / - 20:54:11

Run 01:50:55 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:02:26 03:18:13 181 160 38 14.7 / 04:04 19:56:39
Run 3km 00:10:04 03:28:18 32 32 10 14.35 / 04:10 16:53:24
Run 5.5km 00:10:21 03:38:41 29 28 9 14.4 / 04:09 10:10:26
Run 7.9km 00:13:10 03:51:52 117 105 22 13.12 / 04:34 03:36:58
Run 10.8km 00:16:57 04:08:51 229 194 39 12.2 / 04:54 02:57:16
Run 13.4km 00:13:53 04:22:45 277 234 47 12 / 04:59 23:27:50
Run 15.9km 00:13:47 04:36:33 298 253 46 11.8 / 05:04 17:51:39
Run 18.8km 00:12:56 04:49:30 309 263 48 12.03 / 04:59 18:14:36
Run 21.1km 00:17:10 05:06:42 329 274 51 11.41 / 05:15 06:51:47