IRONMAN 70.3 Durban (2017)
Deborah HARROLD-SWART (#318)
Finished
GUN TIME:
06:20:31
Place
1239
OF
2214
Female
265
OF
586
50-54
12
OF
32
Swim 00:35:24 1.90km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:35:24 | 00:35:24 | 716 | 136 | 5 | 3.21 / 18:38 | 08:33:56 |
T1 00:07:14 0.20km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:14 | 00:42:40 | 448 | 83 | 3 | - / - | 06:21:12 |
Cycle 03:05:13 90.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 2.9km | 00:07:38 | 00:50:19 | 1147 | 234 | 12 | 22.79 / 02:37 | 15:55:31 |
Bike 41.5km | 01:16:00 | 02:06:20 | 1165 | 185 | 13 | 29.76 / 02:00 | 08:58:12 |
Bike 80km | 01:21:31 | 03:27:53 | 1292 | 221 | 17 | 29.05 / 02:03 | 18:46:25 |
Bike 87.7km | 00:14:50 | 03:42:44 | 1250 | 213 | 17 | 29.22 / 02:03 | 02:27:56 |
Bike 90km | 00:05:08 | 03:47:54 | 1241 | 208 | 17 | 29.15 / 02:03 | 08:46:26 |
T2 00:06:01 0.20km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:01 | 03:53:57 | 1368 | 334 | 16 | - / - | 19:29:08 |
Run 02:26:32 21.1km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:03:07 | 03:57:05 | 1408 | 294 | 10 | 11.5 / 05:12 | 21:15:37 |
Run 3km | 00:14:07 | 04:11:13 | 1124 | 219 | 9 | 10.42 / 05:45 | 05:49:45 |
Run 5.5km | 00:18:25 | 04:29:40 | 1596 | 374 | 16 | 9.24 / 06:29 | 16:51:32 |
Run 7.9km | 00:15:38 | 04:45:20 | 1593 | 376 | 17 | 9.22 / 06:30 | 09:43:52 |
Run 10.8km | 00:21:01 | 05:06:22 | 1578 | 378 | 17 | 8.94 / 06:42 | 20:28:14 |
Run 13.4km | 00:16:49 | 05:23:13 | 1520 | 369 | 17 | 9 / 06:39 | 16:35:04 |
Run 15.9km | 00:17:59 | 05:41:13 | 1492 | 363 | 17 | 8.89 / 06:44 | 20:13:05 |
Run 18.8km | 00:17:46 | 05:59:01 | 1515 | 375 | 18 | 9.02 / 06:39 | 19:57:33 |
Run 21.1km | 00:21:27 | 06:20:30 | 1478 | 366 | 17 | 8.63 / 06:56 | 06:25:42 |
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