18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Robyn-Leigh LOUW (#332)
Finished
GUN TIME:  05:29:29
Place
403  OF 2214
Female
55  OF 586
30-34
14  OF 113

Swim 00:36:11 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:36:11 00:36:11 824 165 35 3.14 / 19:02 13:28:32

T1 00:05:36 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:36 00:41:49 152 24 5 - / - 00:24:10

Cycle 02:46:35 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 2.9km 00:08:12 00:50:02 1693 382 80 21.2 / 02:49 16:29:03
Bike 41.5km 01:08:26 01:58:30 484 43 9 32.47 / 01:50 14:34:11
Bike 80km 01:12:13 03:10:44 448 39 9 32.23 / 01:51 01:06:25
Bike 87.7km 00:13:06 03:23:51 412 34 7 32.47 / 01:50 03:32:53
Bike 90km 00:04:32 03:28:25 407 34 7 32.41 / 01:51 18:10:46

T2 00:03:42 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:42 03:32:09 472 93 22 - / - 10:14:30

Run 01:57:18 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.6km 00:02:55 03:35:05 977 162 32 12.31 / 04:52 07:54:06
Run 3km 00:12:53 03:47:59 622 102 20 11.37 / 05:16 11:07:00
Run 5.5km 00:13:43 04:01:43 639 107 21 11.16 / 05:22 19:10:45
Run 7.9km 00:12:39 04:14:24 613 105 19 11.22 / 05:20 19:50:05
Run 10.8km 00:16:29 04:30:54 595 105 18 11.03 / 05:26 11:13:15
Run 13.4km 00:13:52 04:44:48 579 103 18 11.06 / 05:25 21:10:29
Run 15.9km 00:14:22 04:59:11 566 104 20 10.96 / 05:28 09:41:32
Run 18.8km 00:13:07 05:12:19 538 94 18 11.26 / 05:19 15:28:00
Run 21.1km 00:17:07 05:29:28 527 96 20 10.79 / 05:33 13:45:09