18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Michael NEL (#334)
Finished
GUN TIME:  06:23:33
Place
1284  OF 2214
Male
1012  OF 1628
30-34
165  OF 269

Swim 00:41:24 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:41:24 00:41:24 1546 1177 199 2.75 / 21:47 13:40:10

T1 00:08:03 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:03 00:49:29 635 497 86 - / - 10:38:15

Cycle 03:09:12 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:08:11 00:57:41 1680 1305 217 21.23 / 02:49 19:49:48
Bike 41.5km 01:16:31 02:14:14 1274 1054 173 29.38 / 02:02 08:36:20
Bike 80km 01:21:36 03:35:51 1342 1106 175 28.85 / 02:04 00:04:37
Bike 87.7km 00:17:09 03:53:01 1377 1122 177 28.67 / 02:05 07:15:08
Bike 90km 00:05:39 03:58:42 1386 1126 177 28.54 / 02:06 07:37:28

T2 00:03:35 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:35 04:02:18 423 344 58 - / - 13:24:24

Run 02:21:13 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:03:19 04:05:38 1665 1291 223 10.84 / 05:31 03:14:24
Run 3km 00:17:11 04:22:51 1841 1393 232 8.76 / 06:50 04:24:57
Run 5.5km 00:14:59 04:37:51 1574 1209 203 9.28 / 06:27 02:46:37
Run 7.9km 00:14:43 04:52:35 1493 1148 194 9.42 / 06:21 05:21:22
Run 10.8km 00:19:11 05:11:48 1402 1080 182 9.32 / 06:26 23:40:34
Run 13.4km 00:16:13 05:28:03 1370 1058 180 9.37 / 06:23 10:43:29
Run 15.9km 00:17:10 05:45:14 1346 1032 171 9.26 / 06:28 04:00:40
Run 18.8km 00:16:25 06:01:41 1337 1027 171 9.45 / 06:20 20:43:47
Run 21.1km 00:21:50 06:23:32 1346 1029 171 8.96 / 06:41 15:12:19