18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Laura MORAN (#354)
Finished
GUN TIME:  06:59:07
Place
1748  OF 2214
Female
411  OF 586
40-44
78  OF 101

Swim 00:40:21 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:40:21 00:40:21 1435 337 61 2.82 / 21:14 14:17:57

T1 00:10:03 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:10:03 00:50:26 1215 303 51 - / - 04:28:02

Cycle 03:27:42 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 2.9km 00:07:51 00:58:18 1377 286 49 22.16 / 02:42 15:42:34
Bike 41.5km 01:25:40 02:23:59 1864 425 78 26.61 / 02:15 22:18:16
Bike 80km 01:30:35 03:54:36 1872 430 78 26.06 / 02:18 07:08:53
Bike 87.7km 00:17:28 04:12:05 1868 427 78 26.09 / 02:17 02:53:02
Bike 90km 00:06:03 04:18:09 1875 428 78 25.99 / 02:18 13:15:46

T2 00:06:45 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:45 04:24:56 1572 400 70 - / - 03:02:33

Run 02:34:09 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.6km 00:03:05 04:28:03 1335 273 49 11.62 / 05:09 01:45:40
Run 3km 00:16:32 04:44:37 1727 416 72 9.15 / 06:33 23:02:13
Run 5.5km 00:18:13 05:02:51 1785 434 76 8.7 / 06:53 21:57:08
Run 7.9km 00:16:27 05:19:19 1750 424 76 8.71 / 06:52 02:10:16
Run 10.8km 00:21:36 05:40:55 1722 419 76 8.52 / 07:02 02:31:52
Run 13.4km 00:18:34 05:59:31 1722 418 77 8.5 / 07:03 21:17:08
Run 15.9km 00:19:15 06:18:48 1700 416 76 8.37 / 07:09 08:29:45
Run 18.8km 00:17:07 06:35:57 1677 411 75 8.61 / 06:58 15:40:13
Run 21.1km 00:23:08 06:59:06 1663 412 75 8.21 / 07:18 00:06:43