18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Ryan INNES (#418)
Finished
GUN TIME:  05:58:58
Place
887  OF 2214
Male
738  OF 1628
18-24
53  OF 84

Swim 00:36:43 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9km 00:36:43 00:36:43 906 719 60 3.1 / 19:19 08:24:15

T1 00:08:05 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:08:05 00:44:49 644 503 41 - / - 23:49:01

Cycle 02:57:16 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 2.9km 00:07:49 00:52:38 1322 1047 65 22.26 / 02:41 23:56:50
Bike 41.5km 01:11:38 02:04:18 743 664 47 31.33 / 01:54 21:05:10
Bike 80km 01:16:42 03:21:02 813 726 51 30.73 / 01:57 04:35:13
Bike 87.7km 00:15:40 03:36:43 862 753 49 30.61 / 01:57 16:20:55
Bike 90km 00:05:23 03:42:07 897 781 51 30.46 / 01:58 15:29:39

T2 00:04:27 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:27 03:46:36 766 613 43 - / - 05:47:27

Run 02:12:21 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.6km 00:02:27 03:49:04 193 171 21 14.62 / 04:06 14:36:36
Run 3km 00:12:11 04:01:17 307 264 24 12.26 / 04:53 19:15:29
Run 5.5km 00:12:48 04:14:06 338 291 26 12 / 04:59 10:14:58
Run 7.9km 00:14:25 04:28:33 574 479 38 11.3 / 05:18 22:02:44
Run 10.8km 00:17:02 04:45:36 615 505 35 10.98 / 05:27 02:26:28
Run 13.4km 00:16:08 05:01:46 724 589 38 10.69 / 05:36 23:05:58
Run 15.9km 00:17:23 05:19:11 840 664 44 10.3 / 05:49 01:56:43
Run 18.8km 00:15:24 05:34:36 865 687 48 10.44 / 05:44 19:18:48
Run 21.1km 00:24:19 05:58:57 1033 800 55 9.56 / 06:16 07:59:48