18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Henco BADENHORST (#475)
Finished
GUN TIME:  06:34:16
Place
1446  OF 2214
Male
1125  OF 1628
25-29
163  OF 229

Swim 00:41:32 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:41:32 00:41:32 1564 1193 179 2.74 / 21:51 02:30:03

T1 00:12:39 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:12:39 00:54:12 1764 1305 195 - / - 06:56:04

Cycle 03:00:48 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2.9km 00:07:49 01:02:03 1352 1072 155 22.22 / 02:41 21:27:14
Bike 41.5km 01:14:11 02:16:16 989 858 119 30.35 / 01:58 18:38:07
Bike 80km 01:17:51 03:34:08 1032 886 117 30.01 / 01:59 17:15:59
Bike 87.7km 00:15:40 03:49:49 1051 897 119 29.96 / 02:00 10:31:41
Bike 90km 00:05:11 03:55:02 1050 898 118 29.86 / 02:00 00:06:53

T2 00:07:07 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:07 04:02:10 1648 1226 178 - / - 14:07:21

Run 02:32:04 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:02:49 04:05:01 764 645 125 12.72 / 04:42 10:20:12
Run 3km 00:14:12 04:19:14 1051 851 138 10.55 / 05:40 16:07:45
Run 5.5km 00:16:03 04:35:18 1262 999 159 9.96 / 06:01 08:37:10
Run 7.9km 00:15:36 04:50:56 1361 1060 164 9.72 / 06:10 15:52:47
Run 10.8km 00:22:31 05:13:29 1522 1159 177 9.08 / 06:36 03:12:00
Run 13.4km 00:18:54 05:32:24 1557 1177 179 8.91 / 06:43 06:00:56
Run 15.9km 00:19:48 05:52:14 1595 1202 181 8.66 / 06:55 19:44:05
Run 18.8km 00:18:48 06:11:03 1631 1228 183 8.75 / 06:51 02:52:55
Run 21.1km 00:23:11 06:34:15 1620 1217 180 8.32 / 07:12 05:16:07