18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Ryan BENNEWITH (#485)
Finished
GUN TIME:  05:40:54
Place
565  OF 2214
Male
486  OF 1628
25-29
73  OF 229

Swim 00:36:48 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:36:48 00:36:48 925 734 123 3.09 / 19:22 20:58:04

T1 00:09:50 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:50 00:46:40 1137 863 135 - / - 04:07:56

Cycle 03:02:45 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2.9km 00:07:07 00:53:48 659 551 86 24.43 / 02:27 20:58:24
Bike 41.5km 01:16:39 02:10:28 1175 988 143 29.71 / 02:01 01:28:24
Bike 80km 01:17:42 03:28:11 1105 933 127 29.71 / 02:01 00:56:08
Bike 87.7km 00:15:46 03:43:59 1117 940 126 29.67 / 02:01 06:08:35
Bike 90km 00:05:26 03:49:26 1126 947 125 29.54 / 02:01 20:57:22

T2 00:06:01 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:01 03:55:28 1365 1033 154 - / - 10:06:44

Run 01:45:24 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:02:32 03:58:02 280 246 58 14.13 / 04:14 12:52:38
Run 3km 00:11:54 04:09:57 251 215 45 12.44 / 04:49 00:04:33
Run 5.5km 00:12:14 04:22:13 255 218 44 12.34 / 04:51 09:23:29
Run 7.9km 00:11:45 04:33:59 252 215 41 12.3 / 04:52 07:35:16
Run 10.8km 00:14:38 04:48:38 232 195 40 12.18 / 04:55 20:03:15
Run 13.4km 00:12:32 05:01:12 228 192 38 12.23 / 04:54 00:49:09
Run 15.9km 00:12:45 05:13:58 215 180 34 12.15 / 04:56 13:58:35
Run 18.8km 00:12:02 05:26:02 214 181 34 12.45 / 04:49 01:13:59
Run 21.1km 00:14:49 05:40:53 191 162 29 12.01 / 04:59 16:42:09