18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Jaco DIPPENAAR (#526)
Finished
GUN TIME:  06:22:13
Place
1263  OF 2214
Male
995  OF 1628
25-29
142  OF 229

Swim 00:37:43 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:37:43 00:37:43 1053 829 133 3.02 / 19:51 21:16:26

T1 00:12:26 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:12:26 00:50:11 1733 1280 190 - / - 03:18:53

Cycle 03:00:27 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2.9km 00:08:06 00:58:19 1611 1264 185 21.44 / 02:47 12:40:21
Bike 41.5km 01:15:28 02:13:48 1158 974 138 29.78 / 02:00 07:02:30
Bike 80km 01:17:09 03:30:58 1068 910 121 29.85 / 02:00 23:03:00
Bike 87.7km 00:14:51 03:45:51 1055 900 120 29.95 / 02:00 22:17:53
Bike 90km 00:04:46 03:50:39 1040 890 117 29.92 / 02:00 21:32:41

T2 00:05:40 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:40 03:56:21 1252 957 142 - / - 23:51:43

Run 02:25:49 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:02:40 03:59:02 489 424 87 13.44 / 04:27 01:21:04
Run 3km 00:14:54 04:13:58 1238 982 156 10.22 / 05:52 06:06:00
Run 5.5km 00:15:04 04:29:03 1200 950 149 10.09 / 05:56 03:54:26
Run 7.9km 00:14:04 04:43:09 1164 923 139 10.13 / 05:55 23:48:31
Run 10.8km 00:19:01 05:02:11 1177 927 140 9.84 / 06:05 07:44:13
Run 13.4km 00:17:35 05:19:48 1253 973 143 9.63 / 06:13 17:08:30
Run 15.9km 00:18:01 05:37:50 1286 993 144 9.4 / 06:22 10:19:52
Run 18.8km 00:18:30 05:56:22 1361 1046 152 9.39 / 06:23 05:05:04
Run 21.1km 00:25:48 06:22:12 1457 1099 164 8.68 / 06:54 02:24:14