18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Sebastian DU RAND (#529)
DQ
GUN TIME:  05:55:56
Place
0  OF 2214
Male
0  OF 1628
25-29
0  OF 229

Swim 00:33:01 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:33:01 00:33:01 - - - 3.45 / 17:23 10:36:47

T1 00:09:35 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:35 00:42:38 - - - - / - 15:09:44

Cycle 02:43:15 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2.9km 00:06:25 00:49:05 - - - 27.09 / 02:12 01:52:51
Bike 41.5km 01:11:39 02:00:45 - - - 31.88 / 01:52 22:04:31
Bike 80km 01:20:13 03:21:00 - - - 30.31 / 01:58 18:31:26
Bike 90km 03:25:55 03:25:55 - - - 33.07 / 01:48 08:16:21

T2 00:04:18 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:18 03:30:14 - - - - / - 07:27:20

Run 02:25:39 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:03:04 03:33:19 - - - 11.72 / 05:07 04:57:05
Run 3km 00:14:32 03:47:53 - - - 10.2 / 05:52 08:04:59
Run 5.5km 00:16:21 04:04:15 - - - 9.7 / 06:10 08:14:41
Run 7.9km 00:15:30 04:19:47 - - - 9.56 / 06:16 00:03:33
Run 10.8km 00:20:41 04:40:29 - - - 9.22 / 06:30 10:34:15
Run 13.4km 00:17:26 04:57:57 - - - 9.16 / 06:32 16:21:43
Run 15.9km 00:18:39 05:16:38 - - - 8.96 / 06:41 00:47:04
Run 18.8km 00:17:43 05:34:22 - - - 9.08 / 06:36 14:18:08
Run 21.1km 00:21:31 05:55:55 - - - 8.69 / 06:54 07:03:01