18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Nicholas Thomas Stephen FOWLER (#540)
Finished
GUN TIME:  05:35:45
Place
481  OF 2214
Male
413  OF 1628
25-29
63  OF 229

Swim 00:33:13 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:33:13 00:33:13 395 331 68 3.43 / 17:29 02:23:29

T1 00:10:27 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:10:27 00:43:42 1327 1001 154 - / - 07:03:58

Cycle 02:58:42 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2.9km 00:07:55 00:51:38 1455 1152 172 21.95 / 02:43 07:28:34
Bike 41.5km 01:12:17 02:03:56 809 720 96 31.03 / 01:55 09:04:13
Bike 80km 01:18:45 03:22:43 990 856 112 30.18 / 01:59 21:56:19
Bike 87.7km 00:14:50 03:37:34 978 847 109 30.26 / 01:58 04:14:31
Bike 90km 00:04:49 03:42:25 971 842 108 30.21 / 01:59 19:46:02

T2 00:07:13 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:13 03:49:40 1664 1237 180 - / - 01:03:16

Run 01:46:03 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:02:30 03:52:11 228 202 45 14.35 / 04:10 08:59:08
Run 3km 00:11:17 04:03:30 149 135 30 13.02 / 04:36 09:50:27
Run 5.5km 00:11:16 04:14:48 118 106 22 13.13 / 04:34 08:01:44
Run 7.9km 00:11:00 04:25:49 120 108 23 13.11 / 04:34 03:12:46
Run 10.8km 00:14:21 04:40:13 129 116 22 12.82 / 04:40 07:07:08
Run 13.4km 00:13:44 04:53:57 173 151 29 12.51 / 04:47 13:04:13
Run 15.9km 00:12:44 05:06:42 175 152 30 12.38 / 04:50 09:53:38
Run 18.8km 00:12:24 05:19:08 190 164 32 12.61 / 04:45 07:59:24
Run 21.1km 00:16:35 05:35:44 207 176 31 11.93 / 05:01 03:22:41