18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Martin HAVENGA (#560)
Finished
GUN TIME:  05:18:54
Place
260  OF 2214
Male
228  OF 1628
25-29
37  OF 229

Swim 00:31:19 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:31:19 00:31:19 206 185 42 3.63 / 16:29 03:55:10

T1 00:07:01 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:01 00:38:21 400 326 50 - / - 11:28:52

Cycle 02:41:38 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2.9km 00:06:56 00:45:18 513 443 72 25.09 / 02:23 10:55:49
Bike 41.5km 01:06:32 01:51:52 248 239 32 33.88 / 01:46 06:42:23
Bike 80km 01:09:58 03:01:51 236 226 30 33.45 / 01:47 01:05:42
Bike 87.7km 00:13:34 03:15:26 251 240 33 33.5 / 01:47 03:29:18
Bike 90km 00:04:33 03:20:01 246 236 34 33.4 / 01:47 11:20:32

T2 00:03:02 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:02 03:23:04 211 173 34 - / - 00:20:15

Run 01:55:47 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:02:40 03:25:46 499 432 89 13.41 / 04:28 12:26:17
Run 3km 00:12:19 03:38:06 392 336 66 11.98 / 05:00 05:48:38
Run 5.5km 00:12:26 03:50:34 337 290 59 12 / 04:59 04:54:25
Run 7.9km 00:12:17 04:02:53 358 307 60 11.9 / 05:02 15:50:04
Run 10.8km 00:15:59 04:18:53 381 319 57 11.61 / 05:10 09:16:05
Run 13.4km 00:13:54 04:32:49 418 350 62 11.52 / 05:12 12:00:00
Run 15.9km 00:14:27 04:47:18 432 357 63 11.32 / 05:17 07:51:09
Run 18.8km 00:13:40 05:00:59 454 378 64 11.52 / 05:12 21:04:51
Run 21.1km 00:17:52 05:18:53 483 397 65 10.93 / 05:29 15:06:04