18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Miles HERBST (#568)
Finished
GUN TIME:  07:22:43
Place
1930  OF 2214
Male
1458  OF 1628
25-29
210  OF 229

Swim 00:39:22 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:39:22 00:39:22 1301 1009 156 2.89 / 20:43 03:02:12

T1 00:11:42 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:11:42 00:51:04 1598 1185 178 - / - 14:47:15

Cycle 03:29:31 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2.9km 00:08:11 00:59:17 1679 1304 190 21.23 / 02:49 03:25:28
Bike 41.5km 01:25:26 02:24:44 1870 1442 207 26.58 / 02:15 06:34:16
Bike 80km 01:30:10 03:54:56 1869 1441 204 26.1 / 02:17 13:54:27
Bike 87.7km 00:19:23 04:14:21 1890 1452 205 25.88 / 02:19 05:53:52
Bike 90km 00:06:14 04:20:37 1898 1458 205 25.77 / 02:19 14:10:08

T2 00:09:09 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:09:09 04:29:47 1956 1448 210 - / - 20:02:38

Run 02:52:54 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:03:19 04:33:07 1662 1289 202 10.85 / 05:31 13:35:58
Run 3km 00:19:16 04:52:25 2002 1492 213 7.95 / 07:32 20:15:16
Run 5.5km 00:20:14 05:12:40 2008 1494 212 7.69 / 07:47 09:15:31
Run 7.9km 00:17:44 05:30:26 1968 1469 212 7.81 / 07:40 08:33:17
Run 10.8km 00:24:10 05:54:37 1956 1459 212 7.63 / 07:51 01:44:09
Run 13.4km 00:21:38 06:16:17 1973 1466 213 7.55 / 07:56 03:22:28
Run 15.9km 00:22:24 06:38:42 1972 1465 212 7.4 / 08:06 20:24:53
Run 18.8km 00:18:47 06:57:31 1953 1451 213 7.63 / 07:51 18:30:22
Run 21.1km 00:25:10 07:22:42 1932 1437 212 7.32 / 08:11 03:05:34