IRONMAN 70.3 Durban (2017)
Rowan HOWSE (#572)
Finished
GUN TIME:
05:45:55
Place
645
OF
2214
Male
548
OF
1628
25-29
81
OF
229
Swim 00:32:22 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:32:22 | 00:32:22 | 291 | 256 | 55 | 3.52 / 17:02 | 04:46:23 |
T1 00:05:21 0.20km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:21 | 00:37:45 | 125 | 104 | 25 | - / - | 06:31:46 |
Cycle 02:48:55 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 2.9km | 00:06:04 | 00:43:50 | 99 | 94 | 23 | 28.62 / 02:05 | 09:54:31 |
Bike 41.5km | 01:09:45 | 01:53:37 | 411 | 379 | 53 | 32.82 / 01:49 | 05:17:38 |
Bike 80km | 01:14:01 | 03:07:40 | 483 | 438 | 58 | 32.02 / 01:52 | 20:48:21 |
Bike 87.7km | 00:13:52 | 03:21:33 | 488 | 440 | 57 | 32.12 / 01:52 | 15:35:35 |
Bike 90km | 00:05:06 | 03:26:41 | 493 | 444 | 58 | 31.96 / 01:52 | 12:34:02 |
T2 00:02:25 0.20km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:25 | 03:29:08 | 61 | 54 | 15 | - / - | 03:53:09 |
Run 02:16:45 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:30 | 03:31:40 | 240 | 212 | 50 | 14.3 / 04:11 | 20:25:41 |
Run 3km | 00:14:13 | 03:45:54 | 935 | 766 | 124 | 10.74 / 05:35 | 13:39:55 |
Run 5.5km | 00:14:25 | 04:00:20 | 936 | 760 | 125 | 10.57 / 05:40 | 21:47:42 |
Run 7.9km | 00:12:59 | 04:13:21 | 849 | 693 | 115 | 10.72 / 05:35 | 19:34:02 |
Run 10.8km | 00:17:15 | 04:30:38 | 811 | 649 | 105 | 10.53 / 05:41 | 01:31:19 |
Run 13.4km | 00:16:16 | 04:46:56 | 893 | 712 | 114 | 10.33 / 05:48 | 10:54:17 |
Run 15.9km | 00:18:43 | 05:05:41 | 1037 | 812 | 125 | 9.88 / 06:04 | 04:29:42 |
Run 18.8km | 00:18:09 | 05:23:51 | 1158 | 901 | 130 | 9.83 / 06:06 | 04:14:32 |
Run 21.1km | 00:22:01 | 05:45:54 | 1211 | 931 | 132 | 9.25 / 06:28 | 18:16:35 |
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