18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Marc KOURIE (#582)
Finished
GUN TIME:  05:43:20
Place
597  OF 2214
Male
510  OF 1628
25-29
77  OF 229

Swim 00:38:07 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:38:07 00:38:07 1129 886 142 2.98 / 20:04 05:10:58

T1 00:11:32 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:11:32 00:49:41 1557 1161 175 - / - 04:09:12

Cycle 03:00:03 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2.9km 00:07:22 00:57:04 900 740 107 23.6 / 02:32 18:23:15
Bike 41.5km 01:15:41 02:12:47 1108 944 133 29.96 / 02:00 04:38:58
Bike 80km 01:17:54 03:30:42 1080 916 124 29.81 / 02:00 22:36:53
Bike 87.7km 00:14:12 03:44:56 1034 887 116 30.02 / 01:59 08:51:07
Bike 90km 00:04:48 03:49:45 1023 877 114 29.99 / 02:00 20:19:16

T2 00:06:26 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:26 03:56:13 1488 1116 164 - / - 06:52:24

Run 01:47:05 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:02:24 03:58:38 133 121 31 14.99 / 04:00 23:34:49
Run 3km 00:11:22 04:10:01 145 132 29 13.04 / 04:35 15:56:12
Run 5.5km 00:12:09 04:22:12 186 163 31 12.7 / 04:43 10:08:23
Run 7.9km 00:11:28 04:33:41 183 160 31 12.65 / 04:44 23:23:12
Run 10.8km 00:14:18 04:48:00 173 149 27 12.51 / 04:47 22:00:51
Run 13.4km 00:13:22 05:01:23 204 176 34 12.33 / 04:51 16:54:14
Run 15.9km 00:13:33 05:14:58 223 186 36 12.11 / 04:57 12:01:09
Run 18.8km 00:12:52 05:27:51 242 204 38 12.31 / 04:52 15:27:22
Run 21.1km 00:15:26 05:43:19 230 194 34 11.82 / 05:04 09:56:10