18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Quintin LIEBENBERG (#591)
Finished
GUN TIME:  06:47:36
Place
1613  OF 2214
Male
1235  OF 1628
25-29
184  OF 229

Swim 00:34:00 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:34:00 00:34:00 506 421 76 3.35 / 17:53 16:43:06

T1 00:10:58 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:10:58 00:44:59 1451 1092 165 - / - 00:44:05

Cycle 03:15:28 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2.9km 00:07:24 00:52:25 939 770 114 23.46 / 02:33 18:28:11
Bike 41.5km 01:19:41 02:12:08 1489 1208 178 28.57 / 02:05 19:34:34
Bike 80km 01:25:48 03:37:57 1572 1252 179 27.75 / 02:09 06:20:23
Bike 87.7km 00:16:56 03:54:54 1577 1256 178 27.7 / 02:09 11:14:00
Bike 90km 00:05:33 04:00:29 1574 1253 178 27.62 / 02:10 13:39:35

T2 00:06:36 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:36 04:07:06 1537 1151 169 - / - 00:12:52

Run 02:40:27 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:03:21 04:10:28 1703 1314 205 10.73 / 05:35 04:56:14
Run 3km 00:16:28 04:26:58 1758 1334 200 9.06 / 06:36 13:26:04
Run 5.5km 00:18:12 04:45:11 1800 1360 203 8.66 / 06:55 16:10:58
Run 7.9km 00:16:00 05:01:13 1740 1320 194 8.76 / 06:50 11:30:19
Run 10.8km 00:21:55 05:23:10 1728 1307 193 8.52 / 07:02 22:35:36
Run 13.4km 00:18:02 05:41:14 1707 1295 192 8.54 / 07:01 03:33:40
Run 15.9km 00:22:12 06:03:27 1757 1323 194 8.2 / 07:18 03:49:13
Run 18.8km 00:19:21 06:22:50 1760 1324 195 8.31 / 07:13 12:25:16
Run 21.1km 00:24:43 06:47:35 1766 1327 193 7.88 / 07:36 09:13:21