18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Michael James LOTZ (#594)
Finished
GUN TIME:  05:24:38
Place
332  OF 2214
Male
291  OF 1628
25-29
45  OF 229

Swim 00:31:18 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:31:18 00:31:18 203 182 41 3.64 / 16:28 15:37:39

T1 00:08:25 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:25 00:39:44 727 568 90 - / - 00:26:05

Cycle 02:49:42 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2.9km 00:06:19 00:46:05 165 154 36 27.48 / 02:10 12:15:46
Bike 41.5km 01:08:50 01:54:56 358 334 45 33.11 / 01:48 00:07:57
Bike 80km 01:15:17 03:10:15 508 460 62 31.89 / 01:52 13:03:16
Bike 87.7km 00:14:19 03:24:35 529 475 62 31.92 / 01:52 20:50:56
Bike 90km 00:04:51 03:29:27 535 482 62 31.81 / 01:53 06:35:49

T2 00:03:06 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:06 03:32:35 228 189 40 - / - 19:45:36

Run 01:52:01 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:02:52 03:35:28 881 738 144 12.52 / 04:47 20:55:09
Run 3km 00:13:16 03:48:46 737 609 105 11.13 / 05:23 10:35:07
Run 5.5km 00:13:01 04:01:48 596 499 85 11.29 / 05:18 04:48:09
Run 7.9km 00:12:22 04:14:12 546 453 80 11.39 / 05:15 17:43:53
Run 10.8km 00:14:58 04:29:12 448 375 64 11.44 / 05:14 05:02:13
Run 13.4km 00:12:51 04:42:04 399 334 60 11.57 / 05:11 21:48:25
Run 15.9km 00:12:58 04:55:03 362 303 55 11.56 / 05:11 08:41:24
Run 18.8km 00:12:46 05:07:51 363 303 58 11.84 / 05:04 22:34:12
Run 21.1km 00:16:45 05:24:37 360 299 56 11.3 / 05:18 07:20:59