18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Craig MACK (#600)
Finished
GUN TIME:  05:51:53
Place
754  OF 2214
Male
638  OF 1628
25-29
93  OF 229

Swim 00:43:24 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:43:24 00:43:24 1751 1313 193 2.62 / 22:50 23:54:35

T1 00:08:46 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:46 00:52:11 824 641 102 - / - 02:03:22

Cycle 02:43:03 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2.9km 00:06:51 00:59:04 447 389 66 25.37 / 02:21 13:30:15
Bike 41.5km 01:08:31 02:07:36 373 347 47 33.02 / 01:49 08:12:08
Bike 80km 01:09:36 03:17:14 283 271 40 33.09 / 01:48 19:58:25
Bike 87.7km 00:13:05 03:30:20 273 261 38 33.27 / 01:48 04:04:52
Bike 90km 00:04:54 03:35:16 276 264 40 33.11 / 01:48 00:59:47

T2 00:03:28 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:28 03:38:45 374 307 61 - / - 15:09:57

Run 02:13:05 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:02:39 03:41:26 471 409 84 13.5 / 04:26 01:19:18
Run 3km 00:12:22 03:53:50 401 343 70 11.95 / 05:01 14:48:21
Run 5.5km 00:13:54 04:07:45 561 469 81 11.38 / 05:16 11:42:16
Run 7.9km 00:14:56 04:22:43 808 661 108 10.78 / 05:33 20:03:54
Run 10.8km 00:20:12 04:42:56 1049 830 131 10.09 / 05:56 09:37:28
Run 13.4km 00:16:22 04:59:20 1088 857 133 9.98 / 06:00 14:43:51
Run 15.9km 00:17:32 05:16:53 1129 880 132 9.72 / 06:10 17:24:44
Run 18.8km 00:15:30 05:32:25 1107 865 126 9.92 / 06:02 19:13:36
Run 21.1km 00:19:26 05:51:52 1060 821 120 9.51 / 06:18 15:03:03