18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Gideon NEL (#617)
Finished
GUN TIME:  06:44:48
Place
1586  OF 2214
Male
1215  OF 1628
25-29
182  OF 229

Swim 00:39:52 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:39:52 00:39:52 1371 1053 163 2.85 / 20:59 07:02:24

T1 00:12:20 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:12:20 00:52:14 1719 1270 187 - / - 18:01:26

Cycle 03:18:10 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2.9km 00:08:07 01:00:22 1627 1273 187 21.42 / 02:48 00:06:14
Bike 41.5km 01:16:31 02:16:54 1269 1049 151 29.41 / 02:02 16:46:07
Bike 80km 01:29:23 03:46:18 1613 1283 183 27.57 / 02:10 21:02:11
Bike 87.7km 00:18:17 04:04:37 1643 1306 185 27.35 / 02:11 10:27:09
Bike 90km 00:05:46 04:10:25 1649 1310 186 27.24 / 02:12 21:29:37

T2 00:08:19 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:08:19 04:18:45 1864 1384 205 - / - 21:41:17

Run 02:26:00 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:02:54 04:21:41 956 800 149 12.36 / 04:51 20:40:53
Run 3km 00:13:57 04:35:39 993 804 130 10.65 / 05:37 08:48:12
Run 5.5km 00:14:46 04:50:27 1033 829 133 10.41 / 05:45 04:19:40
Run 7.9km 00:14:55 05:05:24 1146 912 135 10.16 / 05:54 23:01:17
Run 10.8km 00:20:08 05:25:34 1245 970 147 9.7 / 06:11 07:08:06
Run 13.4km 00:18:07 05:43:42 1328 1028 153 9.46 / 06:20 06:09:35
Run 15.9km 00:18:51 06:02:35 1381 1059 155 9.18 / 06:31 16:11:47
Run 18.8km 00:18:47 06:21:24 1439 1097 164 9.19 / 06:31 18:17:16
Run 21.1km 00:23:21 06:44:47 1463 1103 165 8.67 / 06:55 02:00:39