18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Armand NIEUWENHUYS (#623)
Finished
GUN TIME:  05:23:59
Place
324  OF 2214
Male
284  OF 1628
25-29
43  OF 229

Swim 00:29:54 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:29:54 00:29:54 122 111 27 3.81 / 15:44 05:01:20

T1 00:05:15 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:15 00:35:11 115 95 24 - / - 21:06:37

Cycle 02:51:06 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2.9km 00:06:27 00:41:39 220 201 42 26.94 / 02:13 10:33:05
Bike 41.5km 01:09:22 01:51:03 409 378 52 32.82 / 01:49 14:05:49
Bike 80km 01:15:21 03:06:25 547 495 65 31.74 / 01:53 04:31:11
Bike 87.7km 00:14:53 03:21:20 600 540 66 31.67 / 01:53 06:29:26
Bike 90km 00:04:57 03:26:18 604 543 65 31.55 / 01:54 06:01:04

T2 00:03:16 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:16 03:29:35 293 240 51 - / - 17:21:01

Run 01:54:21 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:02:22 03:31:59 108 97 23 15.19 / 03:56 18:30:05
Run 3km 00:10:41 03:42:41 69 66 12 13.76 / 04:21 17:20:47
Run 5.5km 00:12:10 03:54:53 132 118 26 13.05 / 04:35 17:09:39
Run 7.9km 00:11:33 04:06:27 150 133 26 12.86 / 04:39 05:44:33
Run 10.8km 00:15:44 04:22:13 211 179 36 12.31 / 04:52 13:26:59
Run 13.4km 00:14:42 04:36:57 292 248 50 11.93 / 05:01 18:55:03
Run 15.9km 00:15:09 04:52:07 369 310 56 11.56 / 05:11 20:16:53
Run 18.8km 00:13:52 05:06:00 404 336 61 11.7 / 05:07 06:50:46
Run 21.1km 00:17:56 05:23:58 438 363 61 11.07 / 05:25 03:58:44