18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Christian Andre PALM (#631)
Finished
GUN TIME:  06:02:33
Place
963  OF 2214
Male
794  OF 1628
25-29
115  OF 229

Swim 00:35:03 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:35:03 00:35:03 665 543 95 3.25 / 18:27 04:12:29

T1 00:08:39 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:39 00:43:44 790 612 93 - / - 01:01:10

Cycle 02:55:39 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2.9km 00:06:26 00:50:11 215 198 41 26.99 / 02:13 21:10:57
Bike 41.5km 01:13:15 02:03:28 766 684 93 31.23 / 01:55 08:27:34
Bike 80km 01:16:00 03:19:30 792 706 85 30.81 / 01:56 21:23:36
Bike 87.7km 00:14:59 03:34:30 811 719 87 30.81 / 01:56 19:05:16
Bike 90km 00:04:52 03:39:24 808 715 85 30.74 / 01:57 09:40:10

T2 00:03:05 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:05 03:42:31 226 187 39 - / - 16:59:57

Run 02:20:00 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:02:40 03:45:12 473 410 85 13.49 / 04:26 03:02:38
Run 3km 00:13:19 03:58:32 681 568 95 11.23 / 05:20 05:59:19
Run 5.5km 00:14:03 04:12:37 739 609 102 10.96 / 05:28 02:03:23
Run 7.9km 00:13:52 04:26:30 811 664 110 10.77 / 05:34 03:40:37
Run 10.8km 00:17:54 04:44:26 847 674 112 10.46 / 05:43 19:15:12
Run 13.4km 00:16:16 05:00:43 924 734 117 10.28 / 05:50 22:18:09
Run 15.9km 00:19:10 05:19:54 1092 853 130 9.79 / 06:07 21:04:00
Run 18.8km 00:17:12 05:37:08 1152 896 129 9.84 / 06:05 06:17:54
Run 21.1km 00:25:23 06:02:32 1296 993 145 9.04 / 06:38 19:46:38