18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Karabo RADEBE (#642)
Finished
GUN TIME:  05:39:36
Place
542  OF 2214
Male
465  OF 1628
25-29
69  OF 229

Swim 00:41:56 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:41:56 00:41:56 1621 1231 183 2.71 / 22:04 11:20:19

T1 00:12:24 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:12:24 00:54:22 1727 1276 189 - / - 10:22:44

Cycle 02:51:33 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2.9km 00:07:52 01:02:15 1400 1111 164 22.09 / 02:42 13:40:38
Bike 41.5km 01:11:20 02:13:37 724 649 85 31.42 / 01:54 00:25:19
Bike 80km 01:12:32 03:26:11 578 523 66 31.62 / 01:53 04:21:13
Bike 87.7km 00:14:38 03:40:50 613 551 67 31.61 / 01:53 12:12:32
Bike 90km 00:05:05 03:45:57 631 568 68 31.47 / 01:54 21:20:59

T2 00:04:35 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:35 03:50:34 829 656 100 - / - 13:55:36

Run 01:48:59 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:02:36 03:53:11 373 326 73 13.8 / 04:20 10:38:13
Run 3km 00:11:40 04:04:53 224 195 38 12.58 / 04:46 23:33:15
Run 5.5km 00:12:19 04:17:13 248 213 40 12.38 / 04:50 08:35:36
Run 7.9km 00:12:03 04:29:18 268 228 48 12.24 / 04:54 11:37:40
Run 10.8km 00:16:11 04:45:31 332 281 52 11.79 / 05:05 10:53:53
Run 13.4km 00:13:24 04:58:56 340 288 54 11.76 / 05:06 17:13:58
Run 15.9km 00:12:51 05:11:49 317 269 50 11.74 / 05:06 13:26:51
Run 18.8km 00:11:55 05:23:45 293 250 47 12.1 / 04:57 17:28:47
Run 21.1km 00:15:48 05:39:35 278 235 45 11.61 / 05:09 20:07:57