18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Abraham RAS (#644)
Finished
GUN TIME:  05:49:03
Place
702  OF 2214
Male
594  OF 1628
25-29
87  OF 229

Swim 00:34:23 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:34:23 00:34:23 558 460 86 3.31 / 18:05 06:42:24

T1 00:07:36 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:36 00:42:00 523 420 65 - / - 10:26:41

Cycle 02:56:27 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2.9km 00:07:19 00:49:21 861 715 105 23.73 / 02:31 03:50:42
Bike 41.5km 01:11:13 02:00:35 657 590 81 31.69 / 01:53 11:08:36
Bike 80km 01:17:46 03:18:23 825 736 93 30.69 / 01:57 10:13:04
Bike 87.7km 00:14:44 03:33:08 826 729 90 30.74 / 01:57 12:44:29
Bike 90km 00:05:19 03:38:28 839 737 89 30.6 / 01:57 02:43:09

T2 00:03:39 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:39 03:42:09 449 358 67 - / - 19:56:50

Run 02:06:52 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:02:30 03:44:41 233 205 47 14.33 / 04:11 16:52:41
Run 3km 00:11:40 03:56:22 204 180 36 12.67 / 04:44 01:57:43
Run 5.5km 00:12:26 04:08:50 251 215 42 12.37 / 04:50 12:53:31
Run 7.9km 00:12:53 04:21:44 334 284 55 11.97 / 05:00 00:49:45
Run 10.8km 00:17:37 04:39:23 503 419 70 11.32 / 05:17 04:04:04
Run 13.4km 00:14:55 04:54:19 557 460 79 11.14 / 05:23 09:52:20
Run 15.9km 00:16:07 05:10:27 616 503 84 10.8 / 05:33 23:25:08
Run 18.8km 00:14:45 05:25:14 651 532 86 10.94 / 05:28 09:36:35
Run 21.1km 00:23:47 05:49:02 838 661 105 9.97 / 06:00 14:57:03