IRONMAN 70.3 Durban (2017)
Phil RAY (#645)
Finished
GUN TIME:
05:38:50
Place
534
OF
2214
Male
457
OF
1628
25-29
68
OF
229
Swim 00:36:02 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:36:02 | 00:36:02 | 797 | 641 | 111 | 3.16 / 18:58 | 05:34:44 |
T1 00:09:37 0.20km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:37 | 00:45:40 | 1073 | 821 | 128 | - / - | 21:37:42 |
Cycle 02:51:15 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 2.9km | 00:07:49 | 00:53:31 | 1340 | 1061 | 153 | 22.25 / 02:41 | 02:32:12 |
Bike 41.5km | 01:10:23 | 02:03:55 | 619 | 560 | 76 | 31.83 / 01:53 | 02:45:56 |
Bike 80km | 01:14:12 | 03:18:08 | 619 | 558 | 67 | 31.48 / 01:54 | 11:30:09 |
Bike 87.7km | 00:14:07 | 03:32:16 | 623 | 560 | 69 | 31.58 / 01:53 | 01:50:58 |
Bike 90km | 00:04:39 | 03:36:56 | 612 | 551 | 66 | 31.53 / 01:54 | 03:15:38 |
T2 00:04:59 0.20km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:59 | 03:41:57 | 976 | 758 | 117 | - / - | 01:13:59 |
Run 01:56:50 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:35 | 03:44:34 | 345 | 303 | 66 | 13.89 / 04:19 | 22:06:35 |
Run 3km | 00:12:21 | 03:56:57 | 378 | 324 | 64 | 12.02 / 04:59 | 16:32:18 |
Run 5.5km | 00:12:52 | 04:09:50 | 394 | 334 | 65 | 11.84 / 05:03 | 21:31:51 |
Run 7.9km | 00:12:18 | 04:22:09 | 400 | 338 | 63 | 11.79 / 05:05 | 18:20:51 |
Run 10.8km | 00:15:51 | 04:38:01 | 403 | 339 | 61 | 11.56 / 05:11 | 16:03:23 |
Run 13.4km | 00:14:12 | 04:52:15 | 451 | 376 | 65 | 11.44 / 05:14 | 09:40:57 |
Run 15.9km | 00:14:55 | 05:07:11 | 478 | 394 | 66 | 11.19 / 05:21 | 08:19:13 |
Run 18.8km | 00:14:18 | 05:21:31 | 520 | 431 | 71 | 11.33 / 05:17 | 15:53:33 |
Run 21.1km | 00:17:16 | 05:38:49 | 511 | 419 | 69 | 10.83 / 05:32 | 01:57:30 |
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