18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Gerhard STEENKAMP (#670)
Finished
GUN TIME:  05:56:15
Place
830  OF 2214
Male
696  OF 1628
25-29
102  OF 229

Swim 00:32:07 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:32:07 00:32:07 269 237 54 3.54 / 16:54 05:44:34

T1 00:10:12 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:10:12 00:42:21 1252 943 146 - / - 23:51:27

Cycle 03:09:47 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2.9km 00:07:42 00:50:05 1230 975 139 22.56 / 02:39 12:39:11
Bike 41.5km 01:16:57 02:07:03 1270 1050 152 29.4 / 02:02 01:36:10
Bike 80km 01:22:55 03:30:00 1380 1127 156 28.63 / 02:05 10:59:06
Bike 87.7km 00:16:39 03:46:41 1398 1134 159 28.54 / 02:06 21:19:07
Bike 90km 00:05:27 03:52:10 1402 1137 159 28.45 / 02:06 11:54:36

T2 00:06:15 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:15 03:58:26 1436 1083 161 - / - 13:14:12

Run 01:57:47 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:02:27 04:00:54 186 164 39 14.66 / 04:05 19:53:20
Run 3km 00:11:56 04:12:52 241 209 43 12.49 / 04:48 22:31:58
Run 5.5km 00:13:25 04:26:18 393 333 64 11.84 / 05:03 22:12:04
Run 7.9km 00:13:46 04:40:05 550 456 81 11.38 / 05:16 23:25:52
Run 10.8km 00:16:02 04:56:08 528 437 77 11.23 / 05:20 12:55:15
Run 13.4km 00:13:27 05:09:37 500 416 71 11.29 / 05:18 02:52:04
Run 15.9km 00:15:02 05:24:41 534 439 73 11.06 / 05:25 10:17:07
Run 18.8km 00:14:12 05:38:54 552 454 75 11.22 / 05:20 11:51:21
Run 21.1km 00:17:18 05:56:14 538 438 71 10.74 / 05:34 21:35:20